HELLO AMERICANS: A great run up Mount Pinnacle yesterday. Some of you really surprised me! We have the gym today. Lets plan on a brief, but hard workout, followed by specific event work. Distance will be running for thirty minutes with ten striders.
NO PRACTICE TOMORROW: Take some time to relax before we start our meet schedule. If an athlete would like to work on an event, I will show up at practice to help--just let me know.
A WOOD PILE
Why not?
AT AVOCA
JUMPING IN AMERICA
CPPYLL
John Lyons
POLE VAULT
Kathleen on her way to a second place finish at Sectionals
MEMORIAL DAY
THANK YOU TO ALL WHO HAVE SERVED
FIRST COMMUNION
John Connelly Lyons
ADDISON RACE FEST 5k
Autumn White Overall Winner
CORNING YOUTH LACROSSE
He...could...go...all...the way!
3200m RELAY
2nd Place
400m RELAY
56.05 FAT
SLOW CHILDREN
...but fast on the track
100m HURDLES
Sub-20
1200m STEEPLECHASE
Look out below!
OOPS!
Who's watching the darn kids?
TOYFEST 5K
I do not sweat when I run
CAT POWER
Charlyn "Chan" Marshall
GOD BLESS AMERICA
I love this place
HAPPY EASTER!
Lets color some eggs
3000m STEEPLECHASE
Has anyone seen Kasey?
OUR BABY
Anna Connery
GOOD MORNING
Pinnacle Ski Slope
4 comments:
Jezz Mr.Lyons you never told anyone about your two major falls the one I saw and everybody else missed.Also the fall towards the begining that everbody saw!HAHA see you in 2nd period health class on monday!!!
OUCH.
lol the first fall was funny but idk about the second fall
Nothing like kicking a man when he is down. You are all so funny.
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